Students might find it difficult to focus and bring their full attention to every lesson that they have. This could be because they are distracted by other thoughts, or because they are just tired. As teachers, we can practice a few mindfulness techniques which will retain their focus while learning.
Take a look at some activities to strengthen student’s attention in this video
In the video, you saw various mindfulness activities to help students focus in class and strengthen their attention while learning. Some of these activities include meditating at the beginning of a class, following a guided meditation, listening to calming music, taking a peaceful walk etc. These activities when done consistently
Stay tuned for the last CENTA Shorts of this series to see how SEL can be incorporated into the classroom