All human beings have emotions, be it children or adults. As adults, we often find it difficult to express or even understand what we feel and how to work around it. So imagine the confusion as a child!

Watch the video to learn how you can help your students navigate their emotions
This video talks about how you can help your students navigate through their emotions. A student might be going through many issues, be it at home or school along with the pressure of learning and exams. Helping them understand, articulate and work around their emotions will not only enhance their overall well-being but also directly impact their learning outcomes.
Stay tuned for the next CENTA Shorts to see how you can use mindfulness techniques to strengthen students’ attention